Coconut oil is very known because its nutritive ingredients that it has on the hair, on the skin, but it can be used in food. Also, it has very many antibacterial and antifungal properties and contains no saturated fats in a proportion of over 90%. In other words, the coconut oil is considered a true elixir of beauty, but it is also an adjuvant of reliable when it comes to health.
Why is it good for health coconut oil?
The coconut oil contains a fairly large amount of triglycerides, I mean that type of saturated fat in a proportion of 90%, including caprylic acid, lauric acid, and capric acid, these being easily digestible for that go directly into the digestive tract, and there are use it as a real source of energy, what can treat various diseases of the the brain, such as Alzheimers or epilepsy.
Also, the doctors recommend us to avoid the trans fats, that fats that are harmful, but the cholesterol too and the coconut oil pressed the cold does not contain these substances. All the doctors advise us to eat organic oil, virgin, non-hydrogenated and cold pressed.
The coconut is consumed the most by the inhabitants of theTokelau island from the Pacific south, which consume over 60% of calories just from coconut, being the largest consumers fat saturated from around the world. So, the coconut oil has many health benefits, and below you will see what this is all about.
- The coconut oil gives protection heart
Although it is said that coconut oil is not good for the heart that has in its component a fairly large amount of fat saturated, in reality, things are not quite so for as it contains in a proportion of 50% lauric acid which has the role in preventing certain heart problems, such as blood pressure or the increased level of cholesterol. These saturated fats in coconut oil are not harmful, moreover, it prevents the arteriosclerosis and reduces the possibility of damage to the of the arteries.
- The coconut oil reduces the inflammation
Due to the anti-inflammatory and antioxidant role, the coconut oil, because of its reduces the effects of arthritis, and the, unlike synthetic drugs, it has no side effect. Of also, your aching joints can be massaged with a little coconut oil about two times a day to reduce inflammations, but it may consume internally for maximum effect.
- The coconut oil maintain the health of the thyroid gland
The coconut oil increases the energy reserve of the body and its role is also to stimulate the metabolism, and this is very beneficial in case we want to weaken it. It supports and thyroid function, it processes the minerals and vitamins and supports the production of the hormone. Disturbance of the thyroid gland leads to various disorders on the coconut oil manages to keep them under control or even to reduce, diseases like hair loss, dry skin, sensitivity to cold, fatigue, weight gain or constipation.
- The coconut oil help digestion
The coconut oil contains saturated fats that have antifungal properties and antimicrobial, so have the property to combat certain bacteria, certain parasites or certain fungus responsible for indigestion. The coconut oil can also reduce and Irritable bowel syndrome and helps in the absorption of amino acids, vitamins or minerals.
- The coconut oil help the immunity
Because of its, such as lauric acid, capric acid, caprylic acid, and antimicrobial lipids, the coconut oil has antiviral effects, antifungal and antibacterial, so that, lauric acid is used by the body to combat bacteria or viruses, which can cause different diseases such as influenza, candidiasis or herpes.
- The coconut oil help in weight loss
The coconut oil is very easily digested and in the way, it helps in losing weight, but at the same time provide a proper functioning of the thyroid gland or of the endocrine system. People who use the cooking coconut oil are not prone to obesity.
- Oil coconut contributes to a skin more beautiful and neater
The coconut oil can do wonders for the skin, being beneficial for any skin type, including dry. Thanks to its properties, the coconut oil reduces the appearance of wrinkles. Also, it reduces certain problems of the skin, such as eczema, dermatitis or infections, being a product highly used in the cosmetic industry to the manufacture of various products intended for the skin.
- The coconut oil help maintain the health of the hair
It helps your hair grow healthy and shiny and reduce the loss. Used regularly on the hair, the coconut oil removes the residue from the scalp, such as dandruff or seborrheic dermatitis, ensuring a good hydration. The Indian women use this oil to have a hair well, so, it helps to maintain and to the hair growth. The essential protein component helps a more good hydration of damaged hair is most often used for the realization of shampoos, conditioners, or in general, products for hair.
Considering that hair is an accessory price of women, we will stop at the benefits of the coconut oil on the hair.
How it works the coconut oil on the hair?
- The coconut Oil moisturizes the hair for it penetrate deep into the hair shaft and protects it;
- To the scalp, the coconut oil has the role of stimulating the blood circulation and carries nutrients and vitamins to the root of the hair;
- The coconut Oil protects the hair for fatty acids of the component to stick to the proteins of the hair, so that, this will have much more protection;
- The coconut Oil treat the scalp problems for it has antibacterial and antifungal properties.
- The coconut Oil contributes to hair growth because it contains nutrients, antioxidants, vitamins E and K, iron and minerals which nourish in-depth hair shaft.
The benefits of coconut oil for hair
- Stimulates the hair growth
The coconut oil stimulates the blood circulation, so, the hair follicles are stimulated and they and the hair will grow in this way much faster. For this to happen, massage the scalp with coconut oil for 10 minutes, and then let him act a few hours. This process should be repeated two or three times a week.
- Has the ability to handle the strands of hair
Considering that the coconut oil is moisturizing, it can be applied on the ends and can handle it later with the help of a comb with rare teeth. The hair, if it is too dry, has a tendency to tangle much more quickly, so, the coconut oil prevents the loss proteins and recovers the appearance of your hair.
- Reduce the dandruff
The coconut oil helps destroy bacteria due to the fact that has antifungal properties, and his nutrients, as well vitamin K and vitamin E will penetrate the hair shaft and moisturize the hair follicles, and fungus and bacteria that cause dandruff will be destroyed. It is recommended to use coconut oil on the scalp to reduce dandruff for about two weeks.
- Gives hair sun protection
The coconut oil has a protection factor of SPF 8, so it protects your hair from the suns rays very good. Applied to the entire the length of the hair, the coconut oil, protects very good the hair and also give it its texture. The coconut oil in combination with salt from the sea, make curly hair to look good.
Hair masks with coconut oil
Considering that the coconut oil has so many benefits on hair, it is good to be put in the theme and with the preparation of a few masks with simple, natural ingredients and coconut oil of course.
For each issue of the hair can make many hair masks.
- Hair mask with coconut oil, avocado and egg yolk for hair growth
With the help of 2-3 teaspoons of coconut oil, a ripe avocado, and one egg yolk you can make a mask that you can use it to moisturize your hair. So, this can be achieved little once a week, for about two months. It is very easy to prepare and applied. You need to melt the coconut oil, mash the avocado baked and mixed with oil, and then add the egg yolks and mix well. The hair must be combed, and the mask will distribute evenly across his entire length, leaving it to act for at least an hour. In this time, the hair wraps in a towel or in a shower cap, and then wash your hair.
- Hair mask with coconut oil and curry powder for growth hair
This mask is the one used by the women in India, who own a seem extremely beautiful and healthy. So, many women experiencing hair loss, and this mask, besides the fact that feeds in-depth thread of hair, also help to his growth as the hair follicles are stimulated. To have results, apply the mask twice a week for a month or two. For its preparation, you need a tablespoon of coconut oil, a little curry powder and can be added also but is not necessarily, a few drops of essential oil. The scalp should be massaged with this mask and left seem to act a half hour or an hour, and then wash your hair.
- Hair mask with coconut oil and honey for degraded hair
For this mask is recommended to use two tablespoons of coconut oil and a tablespoon of honey. In the case of dry hair, apply the mask on the entire hair length and leave it on for about half an hour, and then wash your hair and don forget to apply the balm to a plus of hydration.
- Hair mask with coconut oil and yogurt against dandruff
With the help of a tablespoon of coconut oil and a cups of yogurt and also can add a little castor oil or argan oil, you will achieve a mask that will effectively fight against dandruff. This is applied to the hair from the root and up to the peaks and let act about an hour, and then wash the hair.
- Hair mask with coconut oil for normal hair
You need a teaspoon of coconut oil, but and other ingredients such as a tablespoon of honey, a tablespoon of clay, one teaspoon of lemon, an egg yolk, and a teaspoon of mustard. This complex mask it is designed for the hair normally to maintain the shine and the health. All these ingredients mix until you obtain a smooth paste and apply first, at the root, and then the entire length of hair and let act about two hours, and then wash your hair.
If you decide to opt for the professional products who have in their component coconut oil, you can choose a range of products extremely simple, by accessing the online store Glemis.en. More below, we will present a few professional products on the basis of coconut oil which gives your hair the care it needs.
Professional products on the basis of coconut oil
- Shampoo nourishing with extract of coconut - Nourishing Coconut Shampoo Body Wash - Frequent of the KAYPRO is ideal for all hair types and extremely nourishing. Due to the fact that it has a formula adjusted to the physiological ph, this shampoo can be used even on a daily basis.
- Shampoo for dyed hair - Oil Infused Shampoo - Colour Goddess from TIGI is a product that contains an infusion of oils that moisturizes the hair, being designed especially for dyed hair in intense shades and dark. It contains a recipe enriched with coconut oil, almonds oil, the infusion of Keratin and vitamin E, which softens and protects the dyed hair.
For more products, do not hesitate to visit Glemis.en to will be able to choose products from a wide range, intended for all the needs of your hair. So, the coconut oil is a food for the hair because it has the ability to penetrate better than another oil, nourishing it and repaired it fully.